Thursday, January 14, 2010

Crispy Ranch Chicken

This is a good recipe if you're having guests for dinner.  Most people like chicken and there is simply nothing not-to-like about this recipe.

2 cups crushed corn flakes
1/2 cup grated Parmesan cheese
1 envelope (1 oz) ranch salad dressing mix
2 egg whites (beaten)
8 boneless, skinless chicken breasts (about 6 oz each)
4 Tbsp butter

Preheat oven to 350°.  Spray a large baking sheet with cooking spray.  Combine the corn flakes, Parmesan cheese and ranch dressing mix in a large bowl.

Place beaten egg whites in a medium bowl.  Dip each chicken breast in the egg whites and then in the cereal mixture to coat evenly.  Arrange the coated chicken on the baking sheet.

Melt butter and drizzle over the chicken.  Bake until crust is golden brown and juices run clear when chicken is pierced with a knife (about 30 - 40 minutes).

Serve this with fresh roasted carrots, a salad, and buttered noodles for a complete dinner.

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