I often come home from the grocery store or Sam's with a large package of chicken breasts. Now that I'm cooking for only two, I need to break that down into smaller portions. These marinade recipes give me the perfect opportunity to easily spice up dinner in a snap.
BBQ Chicken Marinade
2 Chicken breasts
1/2 cup BBQ sauce (your favorite)
1/4 cup honey
1/4 cup apple cider vinegar
1/2 Tbsp chili powder
Teriyaki Chicken Marinade
2 Chicken breasts
1/4 cup soy sauce
1/4 cup honey
1/2 cup olive oil
1 tsp flour
2 garlic cloves (minced)
salt and pepper to taste
Hawaiian Chicken Marinade
2 Chicken breasts
1/2 cup pineapple juice
3 Tbsp soy sauce
2 Tbsp olive oil
1/2 tsp onion powder
salt and pepper to taste
Cilantro and Lime Chicken Marinade
2 Chicken breasts
2 Tbsp olive oil
2 Tbsp lime juice
1/4 cup fresh cilantro (minced)
salt and pepper to taste
Fajita Chicken Marinade
2 Chicken breasts
1/4 cup olive oil
1/4 cup hone
2 Tbsp lime juice
1 tsp onion powder
1 tsp garlic powder
1/2 tsp chili powder
1/2 tsp paprika
1/4 tsp cumin
Add the chicken breasts and all other ingredients to a freezer bag and mix well. Remove all excess air and seal tightly. Write the name and date on the front or the bag and freeze up to 3 months. When you're ready to use, let defrost overnight in the fridge. You can place in a bowl of water to help speed up defrosting. Cook as you usually would, fry, broil, grill.
No comments:
Post a Comment